What Is a Cavity, Actually?

Get the real story behind cavities—what they are, how they form, and why early treatment matters
Read Time: 4 minutes
Sep 19, 2025

Most of us have heard the word “cavity” since we were kids, usually followed by a reminder to brush our teeth. But what is a cavity, really? Is it just a hole in your tooth? Is it dangerous? And how does it get there in the first place?

Let’s clear up the mystery and take a closer look at what a cavity actually is, how it forms, and what you can do to prevent it.

A Cavity Is Tooth Decay

In simple terms, a cavity is an area of your tooth that has been permanently damaged and developed into a small hole or opening. It starts when the hard outer layer of your tooth—called enamel—is weakened by acids. These acids come from bacteria in your mouth that feed on sugars and carbohydrates left behind after eating.

Over time, if the damage isn’t stopped or reversed, it progresses deeper into the tooth. What starts as a tiny weak spot can turn into a bigger problem that affects not just the enamel, but also the softer layer underneath (called dentin), and eventually the nerve (pulp) at the center of your tooth.

How Cavities Form: Step-by-Step

Understanding the stages of cavity formation can help you catch and prevent them early:

  • Plaque Buildup: After you eat, bacteria in your mouth break down sugars and starches into acid. This acid, along with food particles and bacteria, forms a sticky film called plaque.
  • Enamel Erosion: The acid in plaque gradually wears down the enamel, especially in areas you may not brush well—like between teeth or deep grooves.
  • Dentin Exposure: If enamel continues to wear away, the decay reaches the dentin, which is softer and more vulnerable. At this point, you may feel sensitivity to hot, cold, or sweet foods.
  • Pulp Infection: Left untreated, the cavity can reach the pulp of the tooth, where nerves and blood vessels are located. This can lead to pain, infection, and possibly the need for a root canal or extraction.

Signs You Might Have a Cavity

Some cavities cause no symptoms in the early stages. That’s why regular dental checkups are so important. But here are a few signs to watch for:

  • Tooth sensitivity (especially to sweets, cold, or heat)
  • Pain when biting down
  • Visible holes or pits in your teeth
  • Dark spots or stains
  • Ongoing toothache or discomfort

Even if you’re not in pain, don’t ignore these signs—early treatment can save your tooth.

How Cavities Are Treated

If your dentist finds a cavity, the treatment will depend on how advanced the decay is:

  • Fluoride treatment: For very early-stage cavities, fluoride can sometimes help remineralize enamel and stop further damage.
  • Dental filling: Most cavities are treated with a filling, where the decayed part is removed and replaced with tooth-colored material.
  • Crown: If the damage is more severe, your dentist may recommend a crown to protect what’s left of the tooth.
  • Root canal or extraction: For deep decay that affects the pulp, more extensive procedures may be needed to remove the infection and save (or replace) the tooth.

What Happens if a Cavity Isn’t Treated?

It might be tempting to ignore a small cavity—especially if it doesn’t hurt. But cavities don’t go away on their own. In fact, without treatment, a cavity will continue to grow and affect deeper layers of your tooth. Here’s what can happen if you delay care:

1. Pain and Sensitivity

As the cavity moves beyond the enamel into the dentin and pulp, it can cause increasing tooth sensitivity and pain—especially when eating or drinking something hot, cold, or sweet.

2. Infection

If decay reaches the pulp (the nerve center of the tooth), it can lead to a painful infection or abscess. This may cause swelling, fever, and pain that radiates to your jaw or ear. In some cases, the infection can spread to other parts of the body if not treated.

3. Tooth Loss

Severe decay can weaken the tooth structure so much that it breaks or becomes unsalvageable. This may result in needing an extraction, which then opens the door to further dental complications like shifting teeth or bone loss.

4. Costly and Complex Treatments

What could have been fixed with a small filling may require a crown, root canal, or even dental implants if allowed to progress. Early treatment is almost always simpler, faster, and more affordable.

The Bottom Line: Early Treatment Matters

Cavities are common—but they don’t have to become a serious problem. The sooner a cavity is detected and treated, the better the outcome for your tooth and your overall health. Keeping up with dental checkups and reaching out at the first sign of trouble can save your smile (and your wallet) from more intensive treatment later.

How To Prevent Cavities

The best way to treat a cavity? Don’t let it happen in the first place! Cavity prevention is all about consistency and good habits:

  • Brush your teeth twice a day with fluoride toothpaste
  • Floss daily to remove plaque between teeth
  • Avoid sugary and sticky snacks and drinks
  • Drink plenty of water, especially fluoridated water
  • Visit your dentist regularly for cleanings and exams
  • Ask about sealants or fluoride treatments for extra protection

Final Thoughts: It’s More Than “Just a Cavity”

Cavities might seem small, but they can lead to big problems if ignored. The good news? They’re highly preventable with the right care. Understanding what a cavity actually is—and what causes it—empowers you to take better care of your teeth every day.

If you think you might have a cavity or just want to stay ahead of the game, schedule a visit with our dental team. We’re here to keep your smile healthy, strong, and cavity-free.

For informational purposes only.