Author Archives: admin

Key Takeaways Sugar and time are the biggest factors behind Halloween-related tooth decay Sticky, sour, and hard candies cause the most enamel damage Chocolate and sugar-free gum are better options for your teeth Hydration, brushing, and post-Halloween checkups protect long-term oral health Halloween is one of our favorite times of year at Eagle Harbor Dental. …

Continue reading “Halloween Candy Tips From Your Dentist”

Walk down any toothpaste aisle and you’ll see shelves full of “whitening” promises—sparkling smiles, stain-lifting power, instant results. But what do whitening toothpastes actually do, and are they worth it? The short answer: they can help lift surface stains and keep your smile looking brighter, but they don’t replace professional whitening or change the natural …

Continue reading “Whitening Toothpastes: Do They Really Work?”

Most people know that a good night’s sleep is important for feeling refreshed and alert. But did you know that lack of sleep can also affect the health of your teeth and gums? Sleep deprivation doesn’t just leave you tired—it can weaken your immune system, affect your habits, and increase your risk of serious oral …

Continue reading “The Link Between Sleep Deprivation and Oral Hygiene”

Most people know stress can take a toll on their overall health, leading to headaches, high blood pressure, or trouble sleeping. But did you know that stress can also have a serious impact on your oral health? Your teeth and gums are not immune to the effects of chronic stress. In fact, stress-related habits and …

Continue reading “How Stress Affects Your Teeth”

Most of us have heard the word “cavity” since we were kids, usually followed by a reminder to brush our teeth. But what is a cavity, really? Is it just a hole in your tooth? Is it dangerous? And how does it get there in the first place? Let’s clear up the mystery and take …

Continue reading “What Is a Cavity, Actually?”

When you think about oral health, your mind probably goes straight to brushing, flossing, and regular dental checkups. But did you know that your gut health plays a big role in your mouth, too? The connection between the gut and the mouth is stronger than you might think. These two parts of your body are …

Continue reading “How Your Gut Health Affects Your Oral Health”

Back-to-school season is the perfect time to reset routines, replace worn-out supplies, and get everything in order for a fresh academic start. While you’re shopping for notebooks and backpacks, don’t forget about your child’s smile! A healthy mouth plays a big role in their confidence, focus, and overall well-being throughout the school year. Here’s a …

Continue reading “Back-to-School Dental Checklist for Parents”

There’s no shortage of dental advice floating around—on the internet, from friends, or passed down through generations. But not all of it is accurate. In fact, some of the most common beliefs about oral health are outdated or downright wrong. Let’s set the record straight by debunking some of the biggest dental myths. Knowing the …

Continue reading “Dental Myths Debunked”

You reach for the sugar-free gum or grab a diet soda, thinking it’s the healthier choice—and when it comes to your teeth, it often is. But “sugar-free” doesn’t always mean tooth-friendly. Some sugar-free products help protect your smile, while others may do more harm than good. Understanding how these products affect your teeth can help …

Continue reading “How Sugar-Free Products Affect Your Teeth”

Menopause brings many changes to a woman’s body, and your mouth is no exception. While most people expect symptoms like hot flashes or mood swings, few realize that menopause can also affect teeth and gums. Understanding these changes can help you take better care of your oral health during this phase of life—and your dental …

Continue reading “How Menopause Affects Oral Health”